Care for Your Health

Care for Your Health provides you the education and self-management skills needed to better manage your chronic health condition(s).The program focuses on the following key areas:

• Your understanding of your treatment plan
• Motivation and self-confidence associated with managing your condition(s)
• Managing medical, emotional and personal issues that may be associated with your condition(s)
• Improved relationships and communications with your doctor and pharmacist
• Staying on your medications
• Managing such issues as sleep, pain, fatigue and depression and stress
• Assisting you to understand how to get the social support that you may need
• Goal setting and planning skills
• Helping you make better lifestyle choices concerning weight management, stress management, eating properly and smoking cessation