Helpful Tools
- Login/Register: to access your Health Assessment or Lifestyle Change Program (Digital Coaching)
- Log-On Instructions
- Website Requirements
- Access the Knowledgebase
Contact Health Coach
Qualified health coaches, including nurses, dieticians and fitness trainers, are here to help you set – and achieve – your health goals.
Call 1-866-272-5507 to get started.
Lifestyle Change Programs (Digital Coaching)
Making changes isn’t easy.
Take Charge! Live Well! provides you with access to personalized, lifestyle change programs (digital coaching) to address specific health concerns, including smoking, stress, nutrition and weight management.
Each lifestyle program (digital coaching) includes:
- A comprehensive, condition-specific assessment
- A personalized and tailored action plan
- Follow up communications, education and support timed to address critical points in your action plan
Click Here to complete a Lifestyle Change Program (Digital Coaching) and earn a $25 award in your paycheck!
View Instructions for Accessing your Online Programs and Website Requirements.